Sunday, December 20, 2009

Racing As I'll Remember It

Putting some tempo down at the Tour of Ohio.
Learning to ride the track.

Old school! This was my freshman year at Cumberland University.


Getting some early season miles with my friends Whitney and Bennett (same name different spelling) in Louisiana.

A great moment of my life.

En route to winning my first nationl title by 1/1,000th of a second!

Like I said... I've gotten a lot of support. This is only a few seconds after the picture below, and I can barely hold myself upright. Thanks baby.
Winning the MWCCC road race... what a day!
Enjoying the moment with good friends at collegiate nationals.
My main man t-balls! Celebrating winning nationals I think..


Looking pretty dang fit at the end of my Tucson training trip.

Putting in the miles with Ty in our team car.. man this could be one of a million places.

At the front of affairs with some fast dudes at the tour of the battenkill...


'Attack the pack!' Grey-wolf quote anyone? I'll miss Athens Twilight for sure. Maybe I'll go and spectate!

Remi taking me to the front of a tough field of dudes...
This is going to be it - I'll leave the blog up for a few months so some folks have a chance to see whats happening and will shut it down. Thank you all so much for reading, interacting, and being part of the trip!

A New Chapter


This is going to be the final blog my friends! The last week has been a wild one, I have decided to stop racing. This decision is a pretty tough one, and one that’s hard to describe, as it is extremely personal – but I feel like I owe it to my friends, my family, my sponsors and my team to explain what factors have led me to this decision.

I am going to try to speak from the heart today. I feel like lately this blog has become a shadow of the truth of what has really been going on, not to say all these bad things have been happening that I’m not writing about –but that I felt an obligation as I climbed the ranks of the sport to produce a more polished, professional and ultimately sponsor friendly version of the truth. Anyone can tell you that real life, and bike racing especially is neither of those things.

I am stopping bike racing for two reasons, the first being my physical health, the second being my mental health. Anyone who has raced on a high level knows that the sport beats you up, but most people don’t know just how much. Besides the obvious crashes, broken bones and road rash, there are physical wounds you cannot really see. For a rider like myself, immune-suppression is a reality. I have had innumerable infections, sicknesses, and chronic health issues that an otherwise healthy young man should not have. I will spare you the details of most of these, mostly for my privacy, but also because the list would make this post even longer than it has to be!

To give a scope of the weakness of my ability to fight infection when I’m racing well I’ll tell a quick story. This is another one I never wrote about, because it was scary, and it was embarrassing. In this season just passed, I was in the form of my life coming up to my big goal race for the season: philly. Two weeks before Philly at the the Ricola GP, I came down with a mystery fever. No one on the team had seen anything like it. My body temp was super high, we couldn’t find a thermometer, and all of my team mates were so afraid of catching whatever I had no one really came in my room for 3 days. We called it “lobstosis” because I turned beat red, literally, the color of a burned lobster – my whole body was burning hot to the touch, my eyes were bloodshot the whole way through, and I slept for about 20 hours for two days. I went to bed the first night pretty freaked out. I was too broke to afford to go to the doctor, and had no insurance, so I drank a ton of water – took a few aspirin in hopes of keeping the fever at bay somewhat and fell asleep literally thinking ‘I hope I wake up’. I did wake up, but I never regained the form I had the week before, and struggled through the rest of the season mentally and physically. The week after the lobstosis incident I had a recurrence of MRSA staph, another infection that I picked up wrecking on a dirty road in Tulsa OK. It was this week I started considering stopping riding for the first time. I had toyed with the idea plenty of times, but at this point, I was thinking ‘this is NOT worth it!’

There are so many more of these stories I could write about, but won’t. Honestly it’s serving as a therapeutic tool to say some of these things out loud. Normally its just been my girlfriend, my brother, and maybe a handful of others I tell these things, so getting it out in the open feels really good. I want people to know that I’m stopping for the right reasons. The opinion my friends and sponsors have of me means a lot to me, even after I’ve left the sport I want to be thought well of.

The next reason I am going to hang up the wheels for the last time is my mental health. The stress of the racing life is a lot to bear, even when things are going well. I have been really unhappy, just as Bennet the human being for too long, and its time to take care of myself as a person – to make some hard choices that will allow me to live a better life than I have been living. I realized after talking at great length with my brother, that the reason I have continued cycling through such hardship was fear. I was afraid to stop something that has defined who I am for a decade. It’s a huge part of you removed from your life all of a sudden. Look at all the great stars who stopped, or crashed and burned, Pantani killed himself with drugs of all kinds due to the pressures of the sport, when Merckx stopped he ballooned 100 lbs and looked like hell. I don’t intend to put myself in league with these heroes, and can never know the stress they were under! But as an example of how cycling can break the spirit. I think I’ve overcome that fear, I think I am a good person, and that I have grown mentally strong and hard working through my life in racing, and whatever I do after cycling I have the tools in my mind to do that thing with excellence. Now I just gotta figure out what the hell that’s going to be ;)

I think that shows where I’m coming from. There are some things I still wanted to do in cycling, a few goals unfinished, a few races still not won, but 10 years from now I think I won’t remember those goals but will remember when things went right. I will remember the friends I made, the friends I lost, the great rivalries I had, the peoples lives I touched and the other riders I helped to teach the craft of racing, the amazing host families who took us riders in as their own, the beauty of solitude on the long training rides, the feeling of coming across the finish line first and letting out a war-cry of defiance and elation – those things can never go away now, they are mine, and I want to thank those of you who have followed me on this blog in that journey, for sharing the trip with me and supporting me in doing it.

There are so many people to thank that have guided me through cycling over the years. Team mates, friends, family members, coaches; I actually wrote down everyone I could think of and it took up another 2 pages and I decided to leave it out, I think the people who helped guide my path know who they are and what they mean to me. I will however say thank you to my brother Russell, my dad Hans, and my girlfriend Elicia for backing me up all the way over the last two weeks in this decision, and helping me get life in perspective.

Wednesday, December 9, 2009

spoke too soon


So that last post was just a warm up to the big show! 12+ inches last night! Pretty much everything is cancelled, so I'm catching up on my suprise day off... I think a snow day is even sweeter now at age 25 than at 15 when I would take off sledding all day. This time around its vaccuming, doing laundry and cleaning the wierd crap out of the back of the fridge. Ok nevermind sledding was better.

Tuesday, December 8, 2009

that time has come...


Yup.. its hear. Spin up a few new playlists, get out the towels, bring out the tour DVDs from the last few decades, its snowing hard which means time for the trainer!

My California team mates are having a spot of rain, poor guys! My director rode the trainer for 30 minutes and cracked 'I almost blew my brains out.' wow, I thought I hated riding the trainer! I have just found this sweet new band that is making indoor training very bearable for me, its a Dutch industrial electro-metal band called Grendel, check out the harsh generation album if your into that kinda thing ;) I tried it in a few of my spin classes and think it may have been a mistake by the looks on a few faces, whoops!

Sunday, November 29, 2009

normal dude?

How did it get to be December already? Fall always flies by, winter drags on a bit and spring is like the blink of an eye. This is a wierd time of year, I always have a friend or two retire from the sport and never look back, which is sad - but a decision that I always respect, this is a hard path and sometimes the juice aint worth the squeeze anymore. On my end, things have been great. I am working at the gym here in Madison, teaching a few spin classes, coaching a few more athletes and training hard and getting my body back to where it was pre-hand breaking.

I promised a 'look-back' of the 2009 season a few posts ago, and Im going to totally bail on that! I'm all about looking forward, not backward this season. If you really want the scoop on the ups and downs of 09' look me up and buy me a beer and I'll be happy to share, but today I'm looking ahead - training towards my goals, and digging on the new vibe of a great team.

Other than that, theres really not a ton happening up here. Sort of waiting with a growing sense of doom for the weather to break open and unleash hell up here, its been really mild other than the wind that hammers through here every day.

I'll keep you posted as more cool stuff happens, and if it does not happen, I won't bore you with lengthy descriptions of my meals and training rides!

Sunday, November 8, 2009

A little more details

http://www.cyclingnews.com/news/adageo-energy-joins-the-pros-in-2010

as it turns out, the team did not release the podium insight press release, that lady has her ear to the ground hard!

I was really excited to see that Cody Stevenson joined the team, I've hung out with him a few times at races as my former team mate Jeff Hopkins and he were really good friends. He's a fun guy but also can seal the deal in the finale of a race! Certainly someone I can learn a thing or two from.

Wednesday, November 4, 2009

2010 is a GO

Here it is...

http://www.podiuminsight.com/2009/11/04/continental-teams-bahati-foundation-adageo-energy/

I wanted to wait to sign the contract and get all the stuff done for the UCI before I made it public that I've transferred to the Adageo Energy pro cycling team, its all nailed down now and I'm really excited to move forward with a great program thats well established but bolstered with some serious hitters! Look at that roster! We're going to do some serious a#$ whoopin'.

The new team website, blog and twitter are not up and running yet, but in the meantime check out last years site, http://www.liquidcycling.com/.

Since meeting Josh Horowitz, the man behind the scenes at Adagio, I have gotten to know and respect his approach to the sport and his vision for his team. I've been brought on primarily as one of the lead-out engines in the Adageo sprinting train, so in addition to my endurance training I have already begun my speed work both on the bike and in the gym. I have a lot more to write about, but its late and I need to go to bed!

Thanks to everyone for your emails, text messages and calls of congradulations, its great to know ya'll are thinking about me!